Do you have any tips on how to wind down before bed?ĭEAR SLEEP: Map out a schedule of your weekly responsibilities. I am about to go back to school, and I feel that it would be in my best interest to fix my sleep schedule a little before I have to get back into the groove of classes. The following day, I feel exhausted and in need of a nap, but since I am working, it is hard to find the time. I find that it is extremely hard for me to fall asleep before 3 a.m., no matter what time I get in bed. They will have to work to learn how to agree to disagree and how they can companionably parent their children. Recommend that she consider this path and that she agree to talk to her ex about the option. Though she and her ex are no longer a couple, there is a chance that they can co-parent effectively. Admit that you are worried about her readiness for full custody. Instead, talk to her privately for as long as she allows about her options and what’s best for her kids. What do I mean by that? If you are worried about your friend’s children’s well-being, please do not endorse her plan for full custody. How can I handle this situation delicately and responsibly without jeopardizing our friendship?ĭEAR STICKY SITUATION: Sometimes being a good friend means risking your friendship, potentially forever. While I don’t want to betray her trust, I also want what’s best for the kids. Harriette Cole: Was I rude to this woman I passed in the restaurant?
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